What is XAU/USD? A beginner's guide to trading gold
XAU/USD is the price of one troy ounce of gold in US dollars. XAU is the market code for gold, USD is the US dollar. If the quote is 4,000, one ounce costs 4,000 dollars.
In CFD and forex trading you do not own gold. You trade the price change. Buying (going long) profits if the price rises. Selling (going short) profits if it falls. On most platforms 1 standard lot is 100 ounces, so a 1 dollar move is 100 dollars per lot.
What moves gold? The US dollar (a stronger dollar usually weighs on gold), interest rates and bond yields (higher real yields tend to hurt gold), inflation data, central-bank buying, and fear in the markets. Big news such as US jobs, inflation and Fed decisions can move gold 20 to 50 dollars in minutes.
Why traders like gold: it trades almost around the clock on weekdays, has tight spreads, and trends strongly. The catch: it is volatile, and leverage makes losses fast. That is why you decide your stop and your risk before you click.
Next: how to size a gold trade and the free interactive Academy.
Education only. This is not financial advice. Trading gold with leverage involves a high risk of losing money.
Practise it for free
Learn step by step with the interactive Academy: charts you can tap, drag and replay, with a Coach and a free certificate.
Open the Academy Free calculatorsMore guides
- Best time to trade gold: sessions and news times
- How prop firm challenges work (2-step explained)
- Stop loss and position size: how to risk 1% on a gold trade
- What is a stop hunt (liquidity sweep) and how to trade it
- Support and resistance explained with gold examples
- Supply and demand zones: how to find and trade them
- Moving averages: how to read a trend and find pullback entries
- How to keep a trading journal that actually improves your results
- Risk to reward and win rate: why you can lose more than you win and still profit
- Daily loss limit and trailing drawdown: how prop firms count losses
- 5 trading psychology mistakes that blow up accounts